About

Jen Skinner Fitness aims to make fitness fun and enjoyable for athletes of all abilities. Running is the primary focus, whether it be casual running or training for an event.

At JSF we understand that you become your best runner when you have a well rounded fitness routine. Running is an excellent challenge for your body, but without strengthening your supporting muscles you can leave yourself prone to injury and setbacks.

Our comprehensive approach looks at you as a whole person, using science based methods and mind set activities to make you a mentally and physically tough runner.